relationship coaching

Life coaching is a process where a trained professional helps you figure out what you want in life and how to achieve it. We listen to your concerns, goals, and dreams, and then provide personalised guidance, support, and encouragement to help you make positive changes and help you change your thought process. Think of them as a personal mentor who helps you navigate through life’s challenges and reach your full potential.

Anyone and Everyone can hire a coach. Be it people seeking personal and professional growth, athletes, people dealing with life challenges, etc. And that includes you!

Coaching and therapy serve distinct yet complementary roles in supporting personal growth. Therapy addresses mental health concerns by exploring past experiences, led by licensed therapists who use therapeutic techniques. Coaching focuses on goal-setting, performance enhancement, and overall well-being. While therapy diagnoses and treats mental health conditions, coaching facilitates personal and professional development. Individuals may benefit from both practices, depending on their needs. Ultimately, whether through therapy, coaching, or a combination, the goal is to support individuals in their journey toward growth and fulfillment.

Becoming a life coach involves several steps. First, consider if you enjoy helping others and if coaching aligns with your interests. Then take courses, masterclasses, or learn how to be one through books. I will put out a blog on how to be a coach very soon so make sure to subscribe to my newsletter so you do not miss out! Overall, becoming a life coach requires dedication to helping others and continuous learning to excel in the field.

Even though I mainly focus on women, of course life coaching is not gender-specific, and I can help out men too, even though I may not be able to understand everything from a man’s perspective.  I am at your service, gentlemen.